Up the Tantalus Road

It was the typical Saturday Haleakela Training Run. Good to be back on familiar ground, and good to be running with some old friends. We ran to the top of Concretes and got a ride down. Did two of these. Everyone seemed to be just about trained out. The RTS is just weeks away.

Midway up the Road.

Farther up the Hill

I ran a bit with Don, and chased a few of the others. The roads were a bit hard on my legs. The ups were not great times, but they were ups. I needed to run with the bottle pack to get used to it again. Just slapping it on always causes me to have spasms in my right piriformis.